How It Works

Wear it.
Get to know yourself.

From everyday body signals to a clearer picture of your daily rhythm.

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01 / Wear your Floeva.

Choose the way you like to wear it, and start tracking your daily signals.




02 / Check in with the app

See your body, activity, and sleep at a glance  and discover where your Flow begins.





03 / Notice what changes

Don’t focus on just one day. Keep observing and get to know your own rhythm.


Rest Rhythm

Understand your next day through your sleep.

Body Rhythm

See how your body is feeling through daily signals.

Activity Rhythm

Understand how movement affects you.


Understand yourself, not chase perfection.

Rhythms change. The key is to notice them over time and find a way of living that feels right for you.

Read the Flow guide ↗